Tag Archives: elderflower

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    Mindful wildflower walks

    Posted on July 26, 2015 by in Nature, Walks, Wildflowers

    Wildflower exercise blog My friend Mercy writes a running blog. She frequently stops during her exercise to photograph flowers and other points of interest. I particularly enjoyed this post in which she was continually distracted by the things around her. Having just started reading the book Mindfulness for Dummies, I can see similarities with how […]

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    Elderflower champagne recipe

    Posted on July 10, 2015 by in Cookery and baking

    Mike makes elderflower champagne most years What I love about elderflower champagne is the fresh floral taste, and feeling of a midsummer treat! Making elderflower champagne Picking elderflowers The elder tree, Sambucus nigra, is very common in the UK and flowers late May into early June here in the South East. Our elderflower champagne recipe […]

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